價格：免費
更新日期：2019-06-11
檔案大小：45.3 MB
目前版本：1.34
版本需求：需要 iOS 11.4 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Looking to get 8 hours of sleep and cut down on late-night Netflixing? BetterYou can help
Looking to finally finish that podcast series you’ve been putting off? BetterYou can help
Looking to find time to get that workout in a few times a week? BetterYou can help.
How it works:
BetterYou lets you set goals (where you want to be spending your time) around physical, social, educational, and mental wellness.
The app then works behind the scenes to learn when you’re hitting your goals and when you’re likely to be off track. Progress updates with a simple weekly screenshot of your app usage. When you’re likely to be off track BetterYou will help you right the ship so you don’t miss your goals.
Features:
Exercise and Sleep tracking- Using Apple Health Kit, BetterYou can pick up steps automatically and even help you with your sleep goals
Stay in touch with your people- BetterYou can sync with your contacts to enable you to set goals like talk to Mom, or keep in touch with friends/family.
Get out of the house more- BetterYou lets you set social goals for visiting social places (coffee shop, date night, concerts)
Time tracker- See which apps you’re using that are getting in the way of you hitting your goals
Dashboard- See your progress over time and how you’re doing on each of your goals
Personalized recommendations- Receive recommendations when you are off track or proactively check ways to better achieve your goals
支援平台：iPhone